Mushroom is a fungus' fruiting body that has flesh and some spores. Considered as a vegetable, mushroom is produced above ground. White button mushroom is supplied by us, which is composed of a cap, gills and stem. Minimum investment and space are required to grow mushrooms. In India, farmers are getting their hands on mushroom farming to increase the source of income. Grown mainly during winter, edible mushrooms have high nutritional and medicinal values. Restaurants and hotels are serving their guests a number of mushroom dishes, for instance shahi mushroom, mushroom kofta in tomato gravy, potato and mushroom kebabs, mushroom utthapam, mushroom palak kofta, to name a few.
- This superfood contains no fat, but high fiber, vitamin D and selenium.
- It has gained prominence on an Indian platter.
- It can be cooked in a variety of ways, for instance roast, grill, stir-fry and sauté.
- During cooking, the water content is removed to get chewy and limp mushrooms.
*Prices will vary as per day to day market rates*